It was so hard for me to pick bc I love so many, so obviously there is no wrong answer and that is why I am super late to responding to this post.

M/<60 Pride Sig/289 - this class just brings sooooo much love, light and rainbows!

M/<45 TSwift + Ball/231 - love using the ball and obviously the music

M/<30 Cardio Dance/240 - take this class when you need some added in joy in your life and you just want to dance and be free!

M/<60 Sig/286 -Powerful class, with hips circles, great music, and just a great uplifting class to help let go of all the BS

M/<20 Healing Hips/121 - Best hip flow class out there! Music, flow, message, stretch! Check, check, check! - If you have any hip issues this is the class for you!

M/<20 Full Body Express/260 - Quick all around perfect class if you are short on time!

M/BODY I love this picture!🥰

This is Miso, she loves mat time! (Super late to the post)

I love this method and use it often myself! Thank you for sharing 😘

Sparklin’

I’m so sorry for your loss. Sending love and healing your way! 🤍🤍🤍

Hotel rooms, next to a pool, camping in the woods - honestly I will make anything work!

I am so sorry for your loss. Sending love and light to you and yours during this difficult time.

“Grief does not obey your plans, or your wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief has a lot in common with Love.”

-Elizabeth Gilbert

Beautiful and inspiring!

You have the power to choose what works for you!