Brenda Warren

Orem, UT, United States

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3 posts

38 comments

Replied on Summer Strong

Aug 16 at 02:43 PM

Thanks Mary!! Well said 💕

Commented on M/<45 SLOW JAMS SCULPT /306

Aug 07 at 09:22 AM

I really liked how slowing the moves down gave me a chance to feel the moves deeper and explore/discover smaller muscles that want to be involved. That actually changed the whole workout for me because it kept happening over and over. Felt amazing.

Commented on M/<45 KNOCKOUT SWEAT /279

May 23 at 10:40 AM

“Knockout sweat” these workouts, I just didn’t really feel them! Did them anyway. But something opened up inside with this workout. It’s hard to put into words. I feel like the inside of me (emotions) worked through some junk and let it go! I was also super sore in the glutes for 2 days. 😂 So I did this one again and the same sort of magic happened again! Wow! Marnie and global family, thanks for being in my life! I love you all!

Commented on M/<30 M/OVEMENT BALL /283

May 11 at 09:00 AM

Really fun 30 min class! I used a 3 lbs weight instead of the mini ball bc I still need to get one. The first part of class with the ball was low impact but heart pumping, the last part of the floor was so fun for the hips and glutes!!

Commented on 20 MIN BARRE SCULPT 05/03

May 03 at 09:03 AM

good morning fam!

Commented on M/<20 FULL BODY EXPRESS /260

Mar 31 at 10:29 AM

I love this one. When you don’t have alot of time and need your whole body involved. This one is perfect.

Commented on M/<30 SUPER BOWL STANDING SCULPT /258

Feb 20 at 09:59 AM

Loved this full body, no impact. Used heavier weights and the stretch at the end was wonderful.

Show replies (1) Reply

Commented on M/<30 INNER THIGH /228

Feb 07 at 07:59 PM

Loved the especially balletic warm-up. My inner thighs are feeling it!

Commented on M/<45 FULL BODY SWEAT /124

Feb 02 at 09:44 AM

I love the warm-up. And there were some difficult floor movements I want to work up to doing.

Commented on M/<30 BARRE SWEAT /138

Dec 23 at 11:06 AM

I liked the whole workout. Full body! (strength and stretch) Glutes, hams, calves, thighs were on fire. Arms were awake too. Just a perfect workout. Plus when Marnie says my name, instant fav!!!

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Brenda Warren

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Brenda Warren

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