Sowanny Mooney

Austin, TX, United States

All

12 posts

111 comments

Posted

06 Mar 14:14

Marnie class request - TIKTok Hits

Marnie can we PLEASE have a class with the viral hits from TikTok?! 🤪 Some of the songs that are on there are so dance worthy and it would be so much fun!!

Commented on The Spring Into The Light 60 Day Challenge is Here

04 Mar 09:20

Me!! Challenge is right around my 2 year M/BODY anniversary 🙌🏻🎉

Show replies (3) Reply

Commented on Equipment

03 Mar 08:08

Hi Carolyn!! I have the booty kicker barre, the OG M/body movement ball, 1 lb bala weights, 2 and 3 lb hand weights. However you definitely don’t HAVE to have all this equipment, I used to just use a chair for my barre and cans of beans for my weights 😊

Commented on Welcome to our Community Tab!

03 Mar 08:06

Omg I love this!!!

Replied on M/<20 DANCER'S FLOOR CORE /155

03 Feb 06:11

I was about to comment the same thing! it's perfect for when I wake up after a restless night of sleep and need something fiery yet calming.

Commented on M/<20 BARRE SCULPT /136

16 Dec 09:58

This class is totally underrated!! Also please more bridgeton soundtracks for the stretching part of class :)

Commented on M/<30 FLOOR SERIES /142

18 Nov 05:42

Normally I like to think I have a fairly strong core but, this class shattered that illusion for me! For the ab series between the 20-22 min mark where you alternate lifting one leg while lying down and pulling yourself up and the opposite knee - how do you ensure it's going in the abs and not the back? I really struggled with this one and the modification of the head being on the floor confused me a bit since we still had to lift ourselves off the floor. Is there an option to stay on the floor and just practice the leg motions?

Commented on M/<20 HEALING HIPS /121

27 Sep 05:40

I've always had issues with tight hips due to how much I sit everyday for work. Absolutely loved this class, not sure what took me so long to try it!

Commented on M/<60 SIGNATURE HAPPY HITS

19 Sep 18:40

I spy with my eyes a little M/BODY fur fam! I think it might be bourbon 😍 Been doing M/BODY since March 2020, joined after finding you on pop sugar. I’ve probably done the first 4-5 videos so many times, I got to a point where I memorized the moves 🤣

Show replies (1) Reply

Commented on M/<20 FLOOR CORE /117

16 Sep 05:31

My lower back always feels so good after this class! It's perfect for when I'm short on time in the morning but, I need some movement to gently loosen up before getting the day going.

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Sowanny Mooney

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Sowanny Mooney

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