Hadar Sayfan on M/BODY Online Fitness Studio

Hadar Sayfan

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1 posts

12 comments

Commented on M/<45 LOW IMPACT SCULPT /317

14 Jan 08:45

Am late to this one, but loved it. Simpler traditional choreography (which I prefer) and such a sweaty slow burn.

Commented on M/<30 FULL BODY /3

25 Apr 05:42

Just revisited this one after a while and it's soooo good. Love the ab floor work. Such a sweaty but balanced work out.

Commented on M/<30 SWEAT /37

16 Apr 06:42

I frequently come back to this one and always love it a little bit more. Just the perfect workout.

Commented on M/<20 LOW IMPACT CARDIO /268

24 Mar 05:34

Love this one! So much burn and sweat in 20 minutes, but so fun.

Commented on M/<30 SUPER BOWL STANDING SCULPT /258

23 Feb 06:50

I absolutely love these standing low impact workouts with optional equipment! I'm trying to be really consistent with exercise and these let me get my workouts in (and Marnie fix) wherever I am. This one was particularly fun - really enjoyed the new combinations of familiar moves.

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Commented on M/<30 KNOCKOUT SWEAT /209

14 Feb 05:30

Just redid this one and had forgotten how much I loved it. So sweaty and fun.

Commented on M/<30 STANDING SCULPT /200

10 Jul 07:57

i LOVED this one.

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Commented on M/<30 BARRE SWEAT /150

18 Dec 11:42

This was such a fun one! I feel wrung out, in a good way.

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Commented on M/<20 SEAT + STRETCH

18 Jun 04:43

Loved this one. Truly low impact (doesn't have the traditional cardio series) but still very intense and sweaty. Will be coming back to this one again and again.

Commented on M/<45 FULL BODY /3

21 May 06:22

i've been sleeping on this one! so good. very balanced and energizing.