This reminds me of the Zora Neale Hurston quote that I love: there are years that ask questions and there are years that answer.” The irony and magic of life is that we don’t know which are which until later. I admire your strength and vulnerability in sharing, in striving for joy and in becoming.

When Bunny (chihuahua) passed at 19 after being there for most of my life, it broke ny heart and I couldn’t pet another dog for a year. BUT now I remember all the good moments and funny enough, he visits in dreams. I don’t think we ever lose them forever, I think there are times we’re just not in the same place together. Sending you and Rocket love.🤍

New year, new flow, all with a cele-Bey-tion playlist. What a great energy for the new year with a beautiful theme and meditation.

This class took me two tries to understand because I often equate workout with a certain kind of work. But this class encourages patience, experimentation and going deep, which made more sense to me the second time around. And since I did it again on 1/1/26, a good reminder that we should stay open to different ways to engage. Happy New Year Global Fam!

I feel you! There’s something so satisfying about accomplishing all the elements - sculpt, sweat, sweat - in 60 mins that feels like a huge hug for yourself!

Puppies are a forever choice!

Bossy badasses rule! 💪The standing hip inversions are freeing and fun plus the extra arms and cardio are unexpected treats. With much gratitude🧡

Fists of fun! A girl needs to get the energy out and this class really hits 😜 the spot. I also loved Marnie's comment that shadow boxing isn't about hurting but punching out the thoughts we don't need. 👊

OUR THINGS DON'T HAVE TO BE OUR THINGS FOREVER! Mind, body and soul, I am changed by these 500 classes. Thank you for a beautiful transition to fall.

The line that hits hardest every time I do the class is “breathe out whatever blocks you from the truth.” Beautiful words Kady Riley