Megan Higgins

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16 Jul 06:36

This is a slow burn - so many great combos at a slow pace so you can really get the flow! I used all my props for this one! Big ball, mini ball, and weights! So much fun! I loved the balancing ab work on the ball at the end, lots of opportunities to just play in this one!

Commented on M/<20 PLANKS + PUSHUPS 300TH CELEBRATION /300

12 Jul 18:57

3 years of dancing with the M/body fam has gone by too fast!!! I joined when there was just one video on the platform and could have never imagined the beautiful collection this has become! I can think of no better way to celebrate than with a planks and push up class! Because 3 years ago I don’t think I would have made it 5 minutes into this workout and today I felt stronger than ever!!! This is such a fun endurance class and a great way to build up plank strength! Can’t wait to do it again!

Commented on Give husband some 💛

09 Jul 15:50

I love this!!!!

Commented on Book recommendations

05 Jul 17:25

I’ve read so many good ones recently! Where the Crawdads Sing, When Never Comes, The Last of the Moon Girls, The Keeper of Happy Endings -all of these are romance-y but have good storylines outside of the love story. I also read 1984 and it took a while to get into but was very good and thought provoking. Regretting You was a really fast read, and right now I’m reading A Court of Thorns and Rose (so many people recommended and it’s good so far!) it reminds me of a grown up Beauty and the Beast!

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Commented on 100 Days!

03 Jul 13:31

This is incredible, Kady!!! Congratulations on such an amazing achievement!

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Replied on Day 5 Summer Challenge

22 Jun 12:46

I hope you feel better soon, Emily!!

Commented on Day 5 Summer Challenge

21 Jun 15:58

This is such a great reminder, Jessica! Today was a lower energy day for me too! I had all but talked myself out of doing the 60 minute class, but decided to hit play! The cardio dance was hard, but I reminded myself I could just lightly dance - I didn’t need to do the most jumps, or mark things cleany! So I let my moves be messy and by the time the weight series came around my heart was pumping and all the good vibes were flowing! So glad I got to the mat!

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Posted

18 Jun 17:44

Goals!

I’m planning for the 60 days, but giving myself the freedom to mix days as needed! Here are my 3 goals that I will also work on during the challenge! M/body always helps to keep me aligned to these goals but I want to be more intentional about them over the next 60 days to set more intuitive habits!

Commented on My goals for this summer!

18 Jun 17:41

Love these!! The Insight timer app is great for meditating if you haven’t tried it already!!

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Commented on M/<45 LOW IMPACT SWEAT /223

17 Jun 08:55

Starting off the Summer challenge with this class since I can’t join the live today, and I forgot how amazing this class was! Low impact brings the SWEAT! This class has inspired a new playlist “Brain Work”! So many amazing combos in this class make it super dancey and fun! Your brain is working so much, the class just flies by! Also a great one for on the go because there’s no equipment or jumping!

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Megan Higgins

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Megan Higgins

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