I’m so sorry this happened!!! Sending lots of healing thoughts your way Emily!!! I feel like some of the arm dance and the shoulder stretch class may be nice and you can just do the upper body part but I also think it’s okay to give yourself permission to truly rest so your body can heal!!! I know that can be so hard!
Commented on My amazing, goofy, and above all so s...
02 Jun 10:25
Sending you lots of love Ali! I’m so sorry for your loss!