Thank you so much!!! Yes, I definitely talked to my doctor and she encouraged me that I was good to do the workouts I was doing before!!

Thank you so much Stephanie!!!! 🥰

Thank you so much sweet Lindsey!!! You’re so right, nothing has prepared me to listen to my body more than m/body, it feels only right to utilize this movement as my body changes during this time! It’s gotten me through so much!!!

Thank you for the encouraging words and love!!! 🥰💜

I LOVE this class!!!! The longer combos are so much great brain work! The floor flow classes just keep getting better and better! I love these classes for lower energy days. Even though this class still had lots of burn, there’s just something about being on the floor that feels more accessible when I don’t have the motivation to work out. Thank you for amazing class, Marnie and team!!

Wow! This is such a fun signature class!!! It was classic but also had some fun new moves in there! I loved the lunge work at the barre! It was super unique and really worked my balance and brain. I also loved the ab work at the end, it was a slow build to some serious core heat without burdening your neck. The Macarena like move was so much fun!

To answer you question Marnie, YES! More chair dances! I love that this class had so much hip mobility! It felt so healing while still building so much strength! Love these classes so much!!

This was such a fun class!!! It really makes you realize how many of our signature cardio dance moves provide so much stretch!!! I can’t wait to do this one again!!

This may be short but it packs a punch! I felt strong, elegant, and tall during this class! I also loved using all the props for this quick workout! Wide second with the ball under one heel is always SO hard for me, but this was the first class that I was able to stay in it through most of the choreography thanks to the barre for support!

Thank you so much, Marnie!!!! 🥰

Thank you Julia! 💜