This is me for at least the next 2 weeks. I am recovering from a burn injury and need to spend my time seated with my leg raised to have any hope of healing without surgery. The physio has said I need to do short burst of normal working to keep things moving but proper work outs are out. Has anyone got any advice on how I can keep my M/BODY sessions going during this time? I am thinking seated adaptations, and upper body work. Argh. Any thoughts appreciated….❤️❤️❤️
