I really needed to hear the words at the end! I've been feeling so fatigued the last 2 months, but just doing my best to rest and do more of the shorter and low impact workouts. This is a perfect one if you just need to get to the mat if only for a few minutes. Just another reason why I love M/body, you take care of our mind, body, and soul.
Commented on Drew!
04 Mar 15:10