Nicole M

Oxford, United Kingdom

Commented on Hi fam, goals for me

Jun 19 at 11:25 PM

Whoa you have such a talent for writing and expressing yourself! Are you a writer? What gorgeous words and goals! Number 2 is lovely, recalibrating the nervous system is an important use of your time. Update us on your progress if you feel comfortable doing so ❤️❤️❤️

Commented on Goals

Jun 19 at 11:13 PM

I’m sorry to hear you have a difficult time in summer. I am sending you a very very big squeezey hug across the ocean ❤️❤️❤️
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Jun 19 at 11:06 PM

Aww Steph we are with you! Taking care of yourself is the best goal ❤️

Commented on Challenge Goals!

Jun 19 at 11:01 PM

Amazing Leah, I love number 2. Creativity is so freeing ❤️

Commented on GOALS

Jun 19 at 10:57 PM

I know I’ve been loving reading through them too! And yours is no exception Becca, what beautiful goals! Please if you are able, keep us updated on your progress. I especially love number 4 ❤️

Commented on Happy Summer of Strong

Jun 19 at 06:18 AM

Wow this is so powerful. Thank you for sharing! Also- You have suuuuuuuuuch a beautiful smile, Victoria. This pic is stunning.

Commented on Summer Challenge Goals

Jun 19 at 05:52 AM

So lovely Monique. We have seen your strength & determination in your insta posts- you 100% can do one more set of 8

Commented on Summer Challenge goals

Jun 19 at 05:50 AM

Number 2 is so lovely and important. You ARE special Claudia we love having you here ❤️

Commented on M/<60 SIGNATURE /151

Jun 12 at 02:13 AM

Starts off fiery with lots of bounces and jumps. I love the integration of leg and glute work! also that plank series was INTENSE! definitely need to come back to practice that one!

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Jun 07 at 02:05 AM

This class felt like it was only 10 minutes! It was so grounding so if you’ve been feeling anxious or having racing thoughts this is such a goodie x