I know this is an old post but can I request a new guide/challenge for spring please! 😊❤️ a 30 day guide to feel balanced and strong and energised would be perfect for this time of year please please please

Yes was thinking about this just the other day tooooo! ❤️❤️❤️❤️

The leg series with elongated wide second is straight fire I loved every shaky second ❤️also Marnie, I JUST got the form right in my bum and back when the barre series ended so would love to have a longer version of that maybe in a sig 60? 🤭

Also definitely a good one to use lighter weights.

Also This playlist was…fire! (Too soon?)

The way zuma just loves you so much 🥺🥺♥️

If anyone is new to M/BODY and/or a 60 seems daunting try this one! Very accessible and doesn’t live too long in a single muscle group!

Very slow jam gooey feeling!

Please PLEASE PUT Big girl (you are beautiful) by MIKA!!! So much fun and empowering bigger women who often tend to get discriminated against 😢. We love alllll women no matter what size you are ❤️

Wow!!! Deeply challengenging for glutes, arms and back! Starts off slowly in a lovely flow and builds energy. I’d say good for period days when your energy is low and you need a good hip stretchy workout.

Would love some more 60 min classes using ball + weights only. (No barre) W only have one class like that! X

How do you coming up with new moves? :) do you play around in your studio a lot? ♥️

Punches with weights in wide second! And also side planks! 👀 ♥️

Cardio & abs! Lovely. Weight series is short so take those heavier weights if you have them! I used 1.5kgs I have no idea how I missed this one two/three years ago since 60 mins are my fave! But this is my first time doing this workout! Thank you so much! I loved the playlist too.