So lovely and calming. I can't wait to try this again, and again. 

Loved this and my butt -sorry- glutes are going to feel this tomorrow!!! Thank you!

Besides being a totally awesome sweaty way to spend 45-50 minutes of your day, it is an exceptional way to experience the joy and compassion and thoughtful existence of Marnie and M/Body. The messages at the end of this class will make your heart light up. 

I just wanted to note that I am feeling my abs this morning as I am laughing (and moving and sitting), just as Marnie said we would. I love that.

My experience revisiting this class merges Monique and Faith's comments: Boss level and going into it with a playful mindset. I think too, that you can get a lot out of this class without any props (if that helps). I'm really glad I did this one today and my fur nephews seemed to enjoy it too.