Azealia Banks '212' 

Marnie's joy at the end of this class is magnificent! I do often lose the point that we get to grow up! Glad to get the reminder this morning doing ballet at my kitchen counter with the gliders.  

Jenny Groener You got the best of my love M/Body! Started with 5s, feeling emboldened by my power sculpt 2 weeks ago with 5s..went to the 4s... felt great..my lats and delts have been resting a wee bit more than I thought since May!  Feel amazing. Thanks again M.

Love this!!

I had no idea this version existed!! Love it - so beautiful.

This was an absolutely perfect release + restore. Thank you!

Anne Murray- Can I Have this Dance (for a stretch 🫶) 🙌

❤️

So many great new moves in this Power Sculpt. Excited to try them again with 8s (with my 5s close by). Also a very grounding class. A really nice pace. Be in the Light G/Fam.

2025 Jenny: Remember the part about up & down elbow planks! Just do as much as you can at whatever pace you can.  Thanks for the tip about the shoes - was perfect & paused to take them off for the ball foot work. Thanks M/B!