Delightful! Do this now if you haven't already. New moves, great energy, all parts of the body in use. LOVED the barre work!!! My glutes are gonna feel this tomorrow morning. Lovely lovely message from Marnie at the end of class. So proud of you M and there are so many more of us stronger together thanks to this platform!
Commented on M/<20 FLOOR STRETCH /242
16 Apr 08:33
Highly recommend - I've been adding this once a week or so after walks and have kept my shoes on which has really taken a lot of my foot hesitation away and allowed me to concentrate on the flow of these lovely moves that use your whole body. S'wonderful. Thanks M.Â