Because I can never seem to start a challenge on time or with the first class, I picked this one as it fit my day today that got entirely out of hand. So happy and sweaty! Like my friend Monique S, , I feel my endurance getting better and better with every re-visit and silly me had never thought of grabbing my hand weights and definitely will next time for sure. Summer of Strong begins!
Commented on M/<45 LOW IMPACT SWEAT /223
18 Jun 10:41
Day 2, Summer of Strong 2023 - check. I needed the ending meditation today for sure. I wrote: Mom - can't control her actions ever and I felt a little lighter. Thank you M. Have fun with this one today G/Fam it's a really good'un especially the rolly polly salsa combo (as I like to call it ) I'm still modifying by getting to my knee then up, but better at the falling back on my bum part! Woo.