Jenny Groener

16 Jan 16:54

Revisiting today in the late afternoon and it was exactly what I needed! Thank you M/Body.

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14 Jan 09:40

Marnie, if the first three lives are any indication of how our year is going to be, we're all winners. xo

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11 Jan 10:48

Wow. You really get to feel your nooks and crannies in this latest Recovery Flow. Every Flow class is very special. The number 11 is my favorite number! Thank you for giving it even more meaning M. xo

10 Jan 17:07

Perfect after a walk in sand with the wind blowing every which way! Kept my shoes on and actually did some jumping. Super Duper Class.

10 Jan 06:41

Hi Gwen, good question! Recovery Flows tend towards the not intense, (in that they aren't usually super cardio-y), so maybe a 20 or a 30 of any of the Full Body Sculpt classes before might be nice. I have m<20 Full Body Express and and m<30 Full Body Sculpt on a list of go-to classes in general. Hope this helps!

Hope everything is ok and looking forward to tomorrow morning!

08 Jan 12:15

Such a joyful class with excellent combos. Try this and don't worry if you don't have the props just go for it!

07 Jan 17:21

Fantastic. So excited for continuing to build our knowledge and strength and stillness and growth this year. xo

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Commented on M/<30 DETOX SWEAT /340

03 Jan 19:50

What a way to welcome 2024! Going to revisit tomorrow morning! Xo

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03 Jan 19:48

Welcome!

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