This is an excellent all violet light - all standing - Ballet Sculpt class! Gets all of your body from head to toe (My calves are going to feel this tomorrow in a good way!). I feel very stretched and relaxed and got a nice sweat. I love closing my eyes and channeling my inner ballet dancer. Soundtrack was sublime. I used a chair today and can't wait to do this again with the barre. (shout out to the other 5/24 birthday peeps out there).
Replied on M/<30 BALLET SCULPT /287
May 25 at 03:20 PM
Dana, You articulated these feelings so perfectly!