Oh I needed my inner ballerina tonight and I made sure I went low in my deep Pliés.  I'm excited for the 2023 Summer O' Strong challengers to try this tomorrow! (or whatever day you do it! A nice sweat too! 

Really fun and fast flowing and Sa-whet-y! Marnie shows us the moves slowly to introduce the choreo and then let's it fly! Had to take my glasses off lol. Hadn't done this one in a while. Would like to work on my left arm strength! Thanks!

This was an excellent challenge this morning. I was not entirely awake and had to hit rewind a few times - Feel sweaty and happy. Thank you!

The timing of the 2023 Summer of Strong classes is just so jelling with my life right now. Thank you Marnie!  And Britt's Baby girl will be One Year old soon! 

Classic m<60. Day 11 of the 2023 Summer of Strong challenge - have fun with this one challengers!  Class has all the hits! Was able to do some moves I hadn't been able to do in 2021 (or earlier this year). Thank you M/Body! 

Woo! You got this JG!

What a great way to start this week. The messages throughout really spoke to me today.

I was able to do more kneeling! And kinda more of the top of foot stuff! Woo! Have fun with this one G/Fam!

Fun Fun class for everyone and Happy 2023 Summer of Strong challenge Day 9!! Fun Fact I had just added my comments to yesterday's live (m<45 Full Barre Sculpt) about working on being able to balance on hand and knee of the same side when lo and behold here it is again! lol - I managed to do the moves for a little bit before major wiggles and collapsing.  I believe Marnie mentioned that today's class would be an excellent follow up to the live.. and it was!  Have fun with this one!