Jenny Groener

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58 posts

752 comments

Replied on M/<45 SWEAT FAM FAVS /99

14 Oct 13:28

❤️

Commented on M/<30 LOW IMPACT SCULPT /319

14 Oct 07:22

Try this class if you haven't already! Revisited yesterday, didn't have weights, had a ball. Felt it in my arms, and got a good sweat. Great way to start the day.

Commented on M/<20 KNOCKOUT SWEAT /321

04 Oct 10:43

This was AWESOME. Immediately a favorite and can't wait to do again especially so I can fit in the missing bits because my wifi was not very strong in the garage! I should have tested that out first lols. I have a new mat (9x12) (hence, the garage) and I felt so free and bouncy and boxer-like for the first time in a long time. Please do this one even with modifications and shoes and anything else you want. It's always worth it. xo

Commented on M/<60 SIGNATURE FAM FAVS /320

03 Oct 12:27

Caught up on this fantastic m<60 today (so freakin good and full of new and old favorites). I'm really digging the rep structures: each move x4 then repeated 3 times. Lets you get into the combos. Thanks M for always helping us get into our bodies and out of our heads for 20-60 minutes a day. xo

Commented on M/<20 FULL BODY EXPRESS /260

02 Oct 17:34

Must have felt the '2' energy when I picked this one to end the day totally randomly (browsing through my favorites that were <20). Sublime. Thank you M. xo

Commented on M/<45 BALLET SCULPT + STRETCH /129

02 Oct 16:39

What a classic! Highly recommend. It felt really good to do this again. Have a towel handy. Sculpt and Stretch is never without Sweat (or feeling it in your calves and glutes and shoulders the next day). xo

Commented on M/<45 LOW IMPACT SCULPT /317

26 Sep 12:09

Got to catch up on this one today and it was exactly what I needed and I sweated like I was in the studio on a Saturday morning! Fantastic! re: M/OVEMENT ball size usage: I have size 10 feet and I use the mini ball for the standing work because my arches are not very high and I have (newly diagnosed) arthritis in one of my Big toes so it doesn't bend very much and the mini fits the bill perfectly. And, after listening to the end discussion, I might let some air out of my regular M/Ball and see if that might also work. I love being able to have the options. Now about the ball behind the knee....😆 working on that too! Thanks M!