Oh this felt SO GOOD today! Bouncy and punch punch kicky and sweaty! Thank you M! xo

I really really like this class. Thank you M.

❤️

I love this class so much. I think after doing it 5x in the last year I should finally get some wrist weights!

A Most Excellent Class! I feel so much joy being part of this community. I will revisit this again as soon as possible.

Definitely let yourself flow through this and allow yourself to feel every move at your own pace. My shoulders feel super yummy right now. Thanks M!

An immediate favorite! Everything about this Healing Hips class was strong and fun and interesting and I Feel it. xo

Once again, perfect after a walk in the sand. Kept my shoes on and sweated and danced for 22 minutes with a big grin on my face.

A beautiful and energetic hug of a class. Thank you M. 

Revisiting for the '2024 LJ Palentines Class challenge': #2 from 2022! Great way to start the week!