Love a Healing Hips class! Immediate favorite.xo

Catching up on the <60s I missed last year (😆). This one after yesterday's XXX challenged me in a really good, totally different way, my hip moves were more enhanced though lol! I loved watching this knowing that Miss Twiggy is happy and settled into her forever home (per a recent (xmas?) class. xo

New moves! New Songs! Adult lyrics! Love it. xo

Needed another dance party to end the day, with shoes, but maybe next time, not! xo

Put my shoes on and bounced to this gem of a class this morning. Thanks M! xo

Did a little turn on each hip after class with the micro ball. It is such a good exercise in patience to let your body relax into it and it feel so good afterwards. xo

Revisited today. Used 5lb weights all the way through. Such a really special class. Thanks M.xo

Decided this needed to be the first class of 2025! It never disappoints. Happy 2025 G/Fam!! xo

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Wow. Thank you! xo