Oh this was exactly what I needed! So many wiggles and some shakes. Maybe I will try this with slightly heavier weights for some more ballast? Stay tuned! xo

Oh the playlist!!! I was outside my body for a little while dancing next to LP downstairs. I love a Signature <45. 

Happiest of Happy Birthdays to Julia!!!!

Oh I love a triple M: Marnie, Meditation, and a Mantra. Alive, Free, Capable, Strong. Amazing class. What is the side of your thigh called? A Haunch? My haunches were/are on fire. Woot.

Glider sliding (and flying!) Fun! Soundtrack was stellar. Can't wait to work on getting down on my hands and then being hands free during different parts of this class. xo 

❤️

That was a super duper portal opening class! Thank you! xo

Exactly the sleep over party, dance like no one is watching - sweaty happiness class. Get out there and shine everyone! xo

This class was challenging in a really excellent way and it was really fun. I feel good right now. I will feel this tomorrow.  Please read Monique S's excellent comments below.  Shout out to the 'We Built this City' drop. Perfect for this class.

Summer mermaid class exactly!! xo

Stunning! This was EXACTLY what I needed after being off the mat for a while. Since 7/10, as a matter of fact, which is when this gem of a class was recorded. The M/Body-verse works in magical ways. Favorited immediately. Thank you G/Family members who pushed for a sweat & stretch. Chefs kiss. xo