Call or text someone you love and tell them why ❤️
Yesterday was about showing yourself love + gratitude and today is about sharing it. It doesn’t have to take long or be a grand gesture… just a short message out of the blue to someone who makes your life a little bit (or a lot) better.
Here’s some inspo to get you stared:
‘ I love how you’re always there for people when they need you ‘
‘Thank you for being such a good friend’
‘ l love your laugh’
‘Thank you for always having my back’
‘ I notice how hard you work and how much you do to take care of the people around you. I’m so grateful for you.´
There’s a lot of talk about what’s possible in 2023 & I love that…that being said, it’s just as important (if not more) is to be reminded of all the ways you are already AMAZING!!! Today’s bonus activity is all about acknowledging and celebrating the unique loveliness that is YOU right now. Write down 3 things (at least) that make you wonderful on a post-it and put it in a place you can see every single day. I attached a pic to this post as inspo. If you feel like sharing here too I’d LOVE to see it!
Today’s LIVE class gave me life! I loved being back on the mat with all of you so much!!! Can’t wait for our next one on Saturday. Hope to ‘see’ you there!
Commented on Excitement!
09 Jan 19:38