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RochelleKaploph

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44 posts
300 comments

Posted

14 Dec 06:32

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Challenge Complete.

This one was sooo hard. I had a bad virus in the beginning but thx to the support I was able to make it to the mat 53 days out of 60. Yeah.
4

Commented on Class Requests

14 Dec 06:31

I would love a 45 min sweat sess with Tina Turner music. Mixing it up old school rock. I also love upper body with weights.
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Commented on M/<45 SCULPT + SWEAT /47

12 Dec 06:00

I love this workout. It is a great stretch and cardio flow and the best part is it is quick but really fun and keeps you grounded and mindful.
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Commented on Checking in!

03 Dec 22:00

Whitney what a beautiful family
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Posted

03 Dec 21:59

Mantra

Don’t put off the JOY!
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Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

26 Nov 07:18

Wow. This is so hard for me to just slow down and breathe. Thank you Marnie and team for adding this one the the library. And what timing. I have added this one to my go to playlist.
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Commented on M/<20 PLANKS + PUSHUPS /178

15 Nov 03:08

Revisited this one for the challenge. It was so hard but I am definitely getting stronger. Added to a playlist so I will keep pushing through.
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Posted

01 Nov 17:43

Bedtime

I am in bed at 8:42. Usually I go to bed closer to 10 pm. Taking this part of the challenge very seriously. Anyone else ?
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Commented on Selfie for the challenge board

01 Nov 17:42

Sending love. You got this.
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Commented on M/<45 TOWEL SCULPT /229

25 Oct 09:25

Loved how Marnie shows us how one simple tool like a towel can make an amazing workout.
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