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Marnie Alton
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RochelleKaploph

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43 posts
298 comments

Commented on Checking in!

03 Dec 22:00

Whitney what a beautiful family
Reply

Posted

03 Dec 21:59

Mantra

Don’t put off the JOY!
1

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

26 Nov 07:18

Wow. This is so hard for me to just slow down and breathe. Thank you Marnie and team for adding this one the the library. And what timing. I have added this one to my go to playlist.
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Commented on M/<20 PLANKS + PUSHUPS /178

15 Nov 03:08

Revisited this one for the challenge. It was so hard but I am definitely getting stronger. Added to a playlist so I will keep pushing through.
Reply

Posted

01 Nov 17:43

Bedtime

I am in bed at 8:42. Usually I go to bed closer to 10 pm. Taking this part of the challenge very seriously. Anyone else ?
4

Commented on Selfie for the challenge board

01 Nov 17:42

Sending love. You got this.
Reply

Commented on M/<45 TOWEL SCULPT /229

25 Oct 09:25

Loved how Marnie shows us how one simple tool like a towel can make an amazing workout.
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Commented on THE STAY TRUE TO YOU 60 DAY CHALLENGE IS HERE!!!!

25 Oct 07:49

So quick thought and question. I have been sick. Not COVID but a virus for sure. I have aches and head fog and sore throat and an annoying and painful cough. What does one do? Workout and follow the challenge. Take a day or too off. Jump off the challenge. I am pretty depressed lately so have been following and doing the challenge up until Sunday when it got real. Thoughts
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Replied on THE STAY TRUE TO YOU 60 DAY CHALLENGE IS HERE!!!!

25 Oct 07:47

So proud of iou.
Reply

Posted

15 Oct 21:27

Challenge Day 1

So today my family came to town. I have not seen my PA beeps since 2019. So it was a major to see them and spend the day in Ann Arbor at the MI football game. I did not workout today. But I had such a wonderful day I am am ok with missing day one of the challenge. I am trying hard to make sure I am nicer to myself this challenge instead of feeling guilty for missing a day.
2

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