Rochelle KaplanRudolph

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39 posts

275 comments

Posted

May 27 at 01:25 PM

Ok what is playlist??

Am I dumb. Is playlist music or is it several classes ??

Posted

May 09 at 12:12 PM

Mixing things up

Just wanted to say I always like having something to challenge me. I feel like I don’t use my Bala weights that much so I am going to try this week to workout everyday and add the Bala 1 pound weights to my workouts either my legs or arms. Anyone want to join me ?

Commented on Unconsciously Counting Sets of 8

May 09 at 12:11 PM

Lol. So funny.

Posted

May 09 at 12:10 PM

Looking for a recommendation-sports bras

All. I have been searching for a good supportive sports bra for high impact and for someone with large breasts. Looking for some suggestions. Thanks. Rochelle

Commented on M/<20 HEALING HIPS /159

May 08 at 04:23 AM

Just did this one again and wow I forgot how this one helps release tightness. A recommend this one when you are feeling all the feels to help loosen those tight muscles.

Commented on FULL BODY MICRO BALL

Apr 30 at 10:33 AM

So at first I was intimidated by the microball. I started using it on my feet. But after this introduction class I love the idea of keeping one around me when I am working to lossen up my wrists and forearms. A good go to when you need some recover love.

Show replies (1) Reply

Commented on M/<20 DEEP STRETCH WITH STRAP /132

Apr 26 at 03:04 AM

I finally found a strap and love it especially to help me stretch more on other classes. Definitely like the change.

Commented on Getting back to myself

Apr 24 at 06:42 PM

Sending you so much love. So glad you took time for yourself

Commented on My younger self

Apr 22 at 06:18 PM

Whitney so great. Congrats

Commented on M/<45 SWEAT /95

Apr 21 at 02:27 AM

Love this workout. So balanced and a great sweat sess. I think the 45 mins classes fit my busy schedule to best. I highly recommend this one when you want to sweat and I do it lower impact and I still get sweaty.

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Rochelle KaplanRudolph

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