Rochelle KaplanRudolph

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40 posts

274 comments

Commented on Newfound Superpower - The Splits!!

Mar 29 at 12:41 PM

I am still unable to do these but am working on it.

Commented on Newfound Superpower - The Splits!!

Mar 29 at 12:41 PM

Wow. Amazing.

Commented on Massage

Mar 29 at 12:40 PM

Pedicures are great too. Fyi had the massage. So good but I am very sore this am. I could not do the phenomenal woman workout so I switched it up today and did the low impact for Friday.

Commented on Today’s Extra Challenge - Thank YOU

Mar 20 at 06:47 PM

Love this.

Commented on M/<20 FULL BODY SWEAT /170

Mar 10 at 03:08 AM

Loved this workout. I am amazed how much you can sweat doing low impact and how this workout works your body and allows you to wake up the next day and you can move without being overly sore.

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Commented on M/<20 FLOOR CORE /117

Mar 09 at 02:21 AM

I loved revisiting this class again during the spring 2022 challenge. Having a strong core is so helpful for feeling good.

Commented on Equipment

Mar 03 at 07:59 AM

I love my movement ball too. Love this new section of the app

Commented on Equipment

Mar 03 at 07:59 AM

Hello Carolyn. I would get a nice mat. I love me some Bala 1 pound weights. And a barre.

Commented on M/<30 SUPER BOWL CARDIO SWEAT /165

Feb 25 at 03:24 AM

Love this play list and love that you can do workouts high or low impact. I also love that we workout bare foot. So great to strengthen the entire body.

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Commented on M/<30 SUPER BOWL CARDIO SWEAT /165

Feb 17 at 03:08 AM

I loved this class. These workouts are great no matter your fitness level. I have sore knees and I love how easy it is to do these workouts low impact and I still feel the sweat.

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Rochelle KaplanRudolph

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