What a great class! Added to my favorites! I wasn’t sure I was going to be able to make it through this one, but I hung in there. It was a little slower which allowed me to really pay attention to my form. I was sweating puddles by the time we got to the abs.🥰

My heart is heavy for what you had to go through. Sending hugs.

Wonderful class. I enjoyed the different leg movements.

Love this class! I did not realize how much I needed it today. I paused several times to hold the stretches.

Wow! You covered so much I needed to hear! I have been trying to push myself with weights & I am exhausted. I did not have the energy to do a workout or even stretch. After watching this, I understand why and I understand why my knee has been hurting. Sometimes we have to give ourselves grace. Thank you for your wisdom.

❤️

I needed this class today. I needed the sweat & detox

Thank you, Marnie! It was just what I needed for today.

Thank you!

When I previewed this workout I was not going to do it. When I first started my adventure & transformation with MBody, I couldn’t do the floor to standing workouts well & tended to avoid them. This year you have incorporated it a lot & I have been working hard to make it through. I am proud to say almost two years later I have been finding these easier to do and realized at my age these workouts are important for getting up and off the floor. I hope I’m still able to do this for a very long time. Thank you for helping me feel younger, Marnie! I tell everyone about MBody!