Did it today with 5lb weights instead of 3 - wow! I had to go slower than Marnie and take a couple breaks, but it felt amazing!

Just tried this one today (still wearing sneakers for my knee sensitivity) and it was great! All standing including stretch, great combos, and amazing music.

Did this with sneakers today and my knees felt great!

Thank you, Julia!!

Perfect class after a flight!

Thank you for answering! I'm not able to join the live but I look forward to hearing the answers when it's added to the catalog!

Thank you Emily! I did Healing Hips/121 and remembered how much I love that class. And wow my right hip is so much tighter than my left hip!

Loved doing this one with my 3lb weights! All standing until one cobra pose to child's pose to dancer's straddle.

Great class! Loved the kicks throughout and the sneaky weights towards the end. 5 lb hand weights were plenty for me right now (and I don't have ankle weights either).

Perfect for a low energy day, and I appreciate some floor work without anything on the back, which sometimes bothers my neck!