Twiggy and the chat brought so much joy. Great weighted workout…But Twiggy was the most heartwarming workout adventure. What a love. Thank you for sharing your vulnerability with us. 

Well said Nicole. No one is going to remember …’the lines in your face, the size of your thighs', or any myriad of visual cues. They are going to remember how you treated them and how much gratitude you have for your life. ANTS - Automatic Negative Thought Syndrome has no room in my life. I am all for the natural pesticide for ANTS and  that is examining my life through expression of daily gratitude. I am grateful for the M/Body FAM, Marnie’s staff, and Marnie’s continued love for health and reminding us to live our best life.

The universe provided me with exactly what I needed in this workout today. Stellar. I was connected. Thank you Marnie!

Well, Eddy graduated and came home today! Check out that bow tie! He is such a happy boy. Now we start marching through our certifications.

What a wonderful moment in time. Endearing tribute to Richard Simmons. Pure joy. Giggles and just plain fun. Thank you Marnie!

This is perfect for me to use as a warmup for my OsteoStrong sessions. Thank you again Marnie.