I am thoroughly grateful that you provide 20, 30, 45, and 60 min workouts so I can use the catalog according to my body and schedule for that day (so don’t change that!). Today, I repeated “<45 Lean Legs Sculpt / 116” and I would like to see another lean legs sculpt in the future. I had a lot of favorites but the ones that really hit my body connection are those where we have moments to stretch into the extension and get the most out of the move. I’m really groovin’ on the latest choreography — Really smooth but challenging. <60 Signature / 511 was my most recent “Superb” rating in my spreadsheet. <45 Movement Ball / 513 was my last “Stellar” rating, < 30 Dancer’s Legs / 497 and <30 Healing Hips / 492 earned the “Perfection” rating, and the <20 Flows (nearly all of them) were “WOW” ratings. See? The problem is you have provided so many wonderful workouts in your catalog it was really hard to name the few in this reply. Keep ‘em coming! Thank you, Thank you, and Thanks to your team.
Commented on FurBaby Story -- This is Lady, a 1 ye...
10 Jan 14:58
Remember my foster/trainee Lady? Guess where she is now? She is officially a full-time morale dog onboard the USS Boxer. I am so proud of her and glad I had the opportunity to ‘know her when’ You can read her story here… https://www.sheltertosoldier.org/morale-dogs/