Proud Mary, Aint No Mountain High, Shout, it’s my party 🥲

I can commit to this action item this month! I’ll let you know how it goes. I’m nervous 😬

YES!! i also love this

I did this one imagining I Taylor Swift back up dancer- really serving it. Perfect 45 for feeling curious and powerful.

So sorry to hear this Marisol. Sending you and your family strength and healing during this time. Your dad sounds like an incredible person. I’m sure he felt lucky to have you as a child 💗

You’re so real for this 💗💗💗

Lauren we have the same mat!!! Twinsies! Also YOU GO MAMA!

Chicago!!!!

Taking my shoes off in the grass and doing a 5-4-3-2-1 gratitude mediation.

5 things I see

4 things I hear

3 things I feel on or in my body

2 things I smell

1 thing I can taste

Instantly grounded when I’m present and connected to nature

Jessica Gallagher you ever need anything or wanna chat, hit me up on IG!