Taking my shoes off in the grass and doing a 5-4-3-2-1 gratitude mediation.

5 things I see

4 things I hear

3 things I feel on or in my body

2 things I smell

1 thing I can taste

Instantly grounded when I’m present and connected to nature

Jessica Gallagher you ever need anything or wanna chat, hit me up on IG!

You’re not alone my gal, everything you’re feeling is valid 💖 To be soft in this hard, hard world is a superpower. Your vulnerability is inspiring. Beaming my heart to you 💗hope you feel it

Ooooo yeah

It just doesn’t get better than the 90s. Thanks for making this playlist. Music is such a playful and spiritual way to learn more about this beautiful fam 🥰

*are my favorite. lol typo They’re so smart 💗

How cool!!!! 🐘 elephants address my favorite animal 🥹

Angel wings unfurled, a lover and a fighter in one. 🪽🥊

Assuming the micro ball isn’t directly on the ankle joint- is it above or below there at 3:58?

This is so cute I can’t. I hope my cat will let me do this 😂