Heidi Jones

Ashburn, VA, United States

Jul 15 at 06:40 AM

Yay!! What was your take on that?

Jul 13 at 02:34 PM

I was VERY tight in my neck and back and nearly didn’t hit the mat today…but this was SO restorative and energizing! Perfect for those days when you nearly don’t make it 😅

Jul 11 at 06:32 AM

Day 22 45 min full body burn 🔥

Commented on Vacation views 🤩

Jul 10 at 04:09 PM

Gorgeous! Mountains are my happy place! I’m from WA state and I miss them dearly 😢Great job keeping it up this weekend!

Jul 09 at 11:36 AM

You get me ☺️

Jul 09 at 11:36 AM

Hahaha that sounds like a good plan! Thank you 💗

Jul 09 at 05:05 AM

Love it!! I go curly more days than not too. Embrace the curl!

Jul 08 at 06:22 PM

Aww Sha that makes me feel better! You are very kind!! My naturally curly hair is definitely ebbing and flowing between “yay!” And crazy witch from Azkaban on a daily basis 😂 I get that in de challenge- I was afraid to fail- but Marnie’s reassurance that making it to the mat or deciding you need a rest day is the focus here. 💗

Jun 22 at 06:45 AM

I was REALLY sore this morning but this was absolutely attainable, yet still challenging. I loved the pointers for form and reminders to breathe 💗

Jun 09 at 12:38 PM

I’m going to start doing this weekly. This served me so well on my post sickness week. It energized me, brought me peace in my body and mind and enabled me to get back into the swing of things.
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