Mary Ellen R

Toronto, Canada

All

29 posts

291 comments

Replied on No shout out

25 Jun 12:19

Right back at ya Megan! 👏😊

Commented on No shout out

25 Jun 08:55

Haha! Thanks Sha!

Commented on Day 2 : journal entry :

18 Jun 15:56

Thanks for sharing Sha. Day 2's workout 223 has been one of my faves for a long time. It is always the same thing that I need to let go of: fear, worry and anxiety particularly around my elderly parents. They are both unwell and I find myself losing so much time in my life worrying about their suffering and dying. Glad that we can support each other in our letting go! ❤️😍

Show replies (1) Reply

Commented on M/<30 RECOVERY FLOW /220

16 Jun 15:51

Wow!! Loved this one. After a tough week and a nasty sinus cold, I was looking for something more gentle. Sometimes the classes with less/no cardio and a lot of mat work are super hard on my wrists, but this one had a good balance. Will return to it often.

Replied on Tough time

03 Jun 09:24

Jessica Lorentz right back at ya sis!

Replied on Tough time

01 Jun 14:28

Oh thanks so much Jessica for your kind words. Sending love right back to you. I am so blessed to have you and this global fam by my side 💕🤗

Replied on Tough time

01 Jun 03:36

💕💕💕

Replied on Tough time

01 Jun 03:35

This global fam is truly amazing! 💕💕💕

Replied on Tough time

31 May 15:41

Just did it! It was as awesome as I remembered. Just what I needed. During the Lizzo sequence I concentrated on making myself really big in the star position 🌟⭐

Replied on Tough time

31 May 13:46

Awww thanks Tracy! 💕🤗

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Mary Ellen R

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