August 03, 2023

Hi everyone! Itโ€™s been a busy time for many of us (anyone else managing a lot of transitions this year/season?). I cannot express enough gratitude for anchoring into time on the mat, at the barre, and connecting with others Iโ€™ve met through M/BODY (especially during this past year). Friendly reminder if you need some sense of community and connection, scroll through these posts! Happy Summer of Strong to those in the Challenge and those creating their own rhythm. Iโ€™ve been board hopping and class substituting more than ever this time around, with a lot of classes to catch up on in these last 12 days, but still happy for the inspo! Cheering you each on as you navigate the upcoming month ๐Ÿฉต

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