Mary-Ellen Romano

Toronto, Canada

Commented on No shout out

Jun 25 at 08:55 AM

Haha! Thanks Sha!

Jun 18 at 03:56 PM

Thanks for sharing Sha. Day 2's workout 223 has been one of my faves for a long time. It is always the same thing that I need to let go of: fear, worry and anxiety particularly around my elderly parents. They are both unwell and I find myself losing so much time in my life worrying about their suffering and dying. Glad that we can support each other in our letting go! โค๏ธ๐Ÿ˜

Jun 16 at 03:51 PM

Wow!! Loved this one.ย  After a tough week and a nasty sinus cold, I was looking for something more gentle. Sometimes the classes with less/no cardio and a lot of mat work are super hard on my wrists, but this one had a good balance. Will return to it often.

Replied on Tough time

Jun 03 at 09:24 AM

Jessica Lorentzย right back at ya sis!ย 

Replied on Tough time

Jun 01 at 02:28 PM

Oh thanks so much Jessica for your kind words. Sending love right back to you. I am so blessed to have you and this global fam by my side ๐Ÿ’•๐Ÿค—

Replied on Tough time

Jun 01 at 03:36 AM

๐Ÿ’•๐Ÿ’•๐Ÿ’•

Replied on Tough time

Jun 01 at 03:35 AM

This global fam is truly amazing! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

Replied on Tough time

May 31 at 03:41 PM

Just did it! It was as awesome as I remembered. Just what I needed. During the Lizzo sequence I concentrated on making myself really big in the star position ๐ŸŒŸโญ

Replied on Tough time

May 31 at 01:46 PM

Awww thanks Tracy! ๐Ÿ’•๐Ÿค—

Replied on Tough time

May 31 at 01:45 PM

Haha thanks Emily! That has been one of my faves for months. Haven't done it in a while. Thanks for the reminder ๐Ÿค—๐Ÿ’•