Hi beautiful fam 😘
I have been off the mat for at least 2 weeks. Tonight I had the choice to feel sorry for myself and grab my pj's or embrace the unbalance in my body, put on my leggings, grab my laptop and my mat! I chose the latter. I will lean into Ballet sweat 324 and I get to go at my pace. As Marnie said in the q&a, it comes back quickly. So even if I'm not 100% motivated....I get to give my body time, love and healing through the magic of M/body. Ok.... enough procrastination.... it's time to move and sweat!

Hello beautiful fam! Hello sweet Marnie. October is a very special month for me. It's a month of beautiful celebrations of life, love and balance. This month we celebrate my son Jacob's 26th birthday, my daughter Chaï's 23rd birthday ( today actually!), my 49th on the 18th and Hubbie's ( l'âge qu'il faut, as he says) on the 30th. It's also our wedding anniversary next weekend, Thanksgiving (Canadian), Halloween....Annnnnd....my one year M/body Marniversary! This month I will dance, connect, love and be grateful for the precious moments. Thank you for being part of my journey. Love always Tale.