Chantale Desjardins

Sherbrooke, Canada

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44 posts

142 comments

Commented on Resting is Hard. Anyone Else?

12 Feb 15:07

I read, watch movies, clean my house, diffuse essential oils and cook a big batch of veggie soup.

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Posted

12 Feb 15:03

I did it!!!

I'm so happy I took out my mat, pulled on my leggings and sports bra and did today's 60 minutes from the 28 days of self-care!! It feels amazing to build strength and endurance. Thank you Marnie xo Now I'm ready for Rihanna!!!

Posted

06 Feb 03:07

My workout buddy!

My love Togo joins me on the mat for some good vibes. Xo

Commented on post was deleted

06 Feb 03:04

Marnie promotes listening to our bodies first. Rest will get you back stronger faster. Yesterday I felt really sick, tummy pains, nausea etc... I felt bad for not being able to do the 45min sculp planned in the challenge. I almost pushed myself to do it. But decided to switch day 5 and 6 which was an intention meditation. I also did a little 20 min yoga to stretch my belly. Today If strong enough I will do day 5. That's what I love about Marnie, no guilt, no pressure.... everything comes from a place of pure love. Hope you feel better soon. Sending good vibes.

Commented on Happy Monday

30 Jan 09:50

Thank you 💕

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Commented on 60 MIN SIGNATURE 01/29

29 Jan 10:03

HI!!! Fellow Canadian :)

Commented on Join Marnie LIVE tomorrow

29 Jan 06:51

I will be there! Last night hubby and I celebrated 21 years of being in love. We put on a playlist of 90's and 2000's music and danced in our living room!! It was fun! Had 2 cocktails.....soooo I'm drinking water with lime and ginger this morning 😂. The workout will do be good, even if I might go slow lol!!

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Commented on Could use some love ❤️

19 Jan 04:46

Sending love. Like Drew Barrymore Said : We don't need to do everything, there's always options. Xo Give yourself some grace ❤️