Chantale Desjardins

Sherbrooke, Canada

All

44 posts

142 comments

Posted

31 May 05:57

It's planned

I schedule it in my work calendar!! My time for refueling with good food and Mbody live with no distractions, no meetings!! I come first xoxo

Replied on It's raining in Quebec

30 May 20:21

Thank you! Your comment warmed my heart 💜

Commented on Accountability

30 May 20:20

I'm in!!!

Show replies (1) Reply

Commented on Tough time

30 May 20:18

Thank you for sharing, you are an inspiration. Sometimes I realize how much sucking in my belly is sucking all of my energy. Releasing is loving. So glad you are on a self care journey with all of us. Xoxo

Show replies (1) Reply

Commented on No live this Saturday 🫶

27 May 08:36

I did the Beyonce 60 min signature!!!! Ouffff it was good and challenging. But now my workout is done and it is 11:30 Am!! I can go enjoy the beautiful sun. Xoxox

Commented on Who sang the ‘Creep’ cover during stretch on 5/24??

27 May 04:38

That whole playlist was amazing. It's on Marnie's Spotify.

Commented on No live this Saturday 🫶

24 May 15:44

some-of-my-mbody-faves-.png

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Posted

24 May 14:09

1 / 2

2 / 2

It's raining in Quebec

After today's beautiful workout and with the cold and rain, tonight calls for a nourishing veggie soup with chickpeas and miso paste. Have a beautiful Wednesday xo.

Commented on 30 MIN BALLET SCULPT 05/24

24 May 09:01

See you soon....

Commented on My child doing barre

22 May 05:18

🤣🤣😂 Sooooo sweet. Made my morning!

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Chantale Desjardins

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Chantale Desjardins

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