I finally started the challenge today and I did Saturday's live! I feel very satisfied and proud of myself because I was very tired but it gave me life!!

Hi fam! Where can I find the summer challenge calendar. Was there a newsletter? Thanks 😊

I am committing to doing the challenge starting tomorrow up until July 20... after it's vacation time!!! But I will definitely continue my journey during my vacation and beyond that. My daily goals are : 1. Step on the mat with the intention to listen to my body. 2. Do a minimum of 10 minutes of yoga/ meditation. 3. Always living life with intention.

I will miss the live tomorrow because we have a baptism. I am a symbolic grandmama ( Hubby and I are 3rd set of "parents" to a young couple who just had a baby....it takes a village ). I will most definitely start the challenge tomorrow evening. Have fun at the live!!!! 😘

I schedule it in my work calendar!! My time for refueling with good food and Mbody live with no distractions, no meetings!! I come first xoxo

After today's beautiful workout and with the cold and rain, tonight calls for a nourishing veggie soup with chickpeas and miso paste. Have a beautiful Wednesday xo.

Tonight is a kombucha and meditation kinda night. Cuddling with my fur baby Togo.

So happy it's Wednesday!!! See you later at the live. Xo

I love this community and Marnie's message from last Wednesday's live was wonderful. Thank you ☺️ The Way the workouts are designed to bring holistic wellness and balance really resonate with me. Thank you

Just chilling here with my fur baby Togo, browsing through the workouts. What Friday evening workouts do you practice?