I am away from home at my first conference, and doing my first conference presentation to hundreds of people. Marnie's words were so helpful at the end of clzss this morning - inhale, exhale. enjoy these moments because they are gone as soon as they begin. I am going to be in the light today and I know mother earth will catch me. PS I did my workout with my shampoo and conditioners bottles as weights on a towel between the beds.
