Arlynne McGrath

Antigonish, Canada

Jan 16 at 06:41 AM

I love having the choice. During the week it is easier to fit in the 30-45 minute workout and then the 60 minute on the weekend. I would love to participate in a live in the morning on the weekend, but I am in AST so four hours ahead! Ouch! I would say the most common length I choose is 45 minutes. <3

Commented on M/<60 SIGNATURE /245

Dec 29 at 08:59 AM

I knew I won because Danni emailed me, but I had to stick around after this great workout to hear you say my name! And yes you said it right - gold star because it is not easy to do. <3 Thank you so much. Can't wait to grow with everyone in 2023.

Dec 27 at 06:25 AM

Have a wonderful and replenishing break. Happy Holidays Marnie, Danni and #globalfam! Thank you for a wonderful 2022 and I look forward to growing my strength and self compassion with everyone in 2023. xoxoxoxo

Dec 17 at 03:32 PM

Pick a list and go nuts! I love customizing based on my mood on a given day! Xo
Reply
Sending you love. Itโ€™s not an easy situation at all, but once you untangle yourself legally and financially you will be free and it sound a like you should take a big step away from those relationships so you can hear your inner self and truth again. My life fell apart ten years ago in a ver spectacular way, it was so hard, but it had to fall apart in order to come together again. You can do this. Keep your eye on your goal, take it one day at a time. Sending you love!!โค๏ธ

Dec 13 at 01:55 PM

PS: my mini me used the third board to play a game that involved scribbling all over it๐Ÿ˜

Posted

Dec 13 at 01:54 PM

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First challenge down! Despite getting four different virusโ€™s this fall, I still completed 25/60. My goal was 30/60, but what I am most proud of is that I kept coming back when I would get sidelined, because I love to move this way and it makes me feel good.

Xoxo #mbodyglobalfam @marniealton

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Dec 11 at 08:29 AM

I need to write down the affirmation at the end and post it in my mirror!! Beautiful and challenging class. I was so anxious when I started and I feel so much better now. ๐Ÿฅฐ

Nov 24 at 02:45 AM

This was so much FUN. What a great way to start the day.๐Ÿฅฐ
Reply

Commented on Class Requests

Nov 20 at 08:02 AM

What about a 90's grunge class? or 90's hip hop class? I would also love a 60 minute stretch and meditation for my holiday nerves. <3