Arlynne McGrath

Antigonish, Canada

All

16 Jan 06:41

I love having the choice. During the week it is easier to fit in the 30-45 minute workout and then the 60 minute on the weekend. I would love to participate in a live in the morning on the weekend, but I am in AST so four hours ahead! Ouch! I would say the most common length I choose is 45 minutes. <3

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Commented on M/<60 SIGNATURE /245

29 Dec 08:59

I knew I won because Danni emailed me, but I had to stick around after this great workout to hear you say my name! And yes you said it right - gold star because it is not easy to do. <3 Thank you so much. Can't wait to grow with everyone in 2023.

Commented on M/<45 HOLIDAY SWEAT /246

27 Dec 06:25

Have a wonderful and replenishing break. Happy Holidays Marnie, Danni and #globalfam! Thank you for a wonderful 2022 and I look forward to growing my strength and self compassion with everyone in 2023. xoxoxoxo

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Commented on January 2023 Challenge

17 Dec 15:32

Pick a list and go nuts! I love customizing based on my mood on a given day! Xo

Commented on Reaching out for some light, love and strength 🙏

17 Dec 15:31

Sending you love. It’s not an easy situation at all, but once you untangle yourself legally and financially you will be free and it sound a like you should take a big step away from those relationships so you can hear your inner self and truth again. My life fell apart ten years ago in a ver spectacular way, it was so hard, but it had to fall apart in order to come together again. You can do this. Keep your eye on your goal, take it one day at a time. Sending you love!!❤️

Commented on First challenge complete!

13 Dec 13:55

PS: my mini me used the third board to play a game that involved scribbling all over it😝

Posted

13 Dec 13:54

1 / 3

2 / 3

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First challenge complete!

First challenge down! Despite getting four different virus’s this fall, I still completed 25/60. My goal was 30/60, but what I am most proud of is that I kept coming back when I would get sidelined, because I love to move this way and it makes me feel good.

Xoxo #mbodyglobalfam @marniealton

Commented on M/<45 LOW IMPACT BALLET SCULPT + STRETCH /243

11 Dec 08:29

I need to write down the affirmation at the end and post it in my mirror!! Beautiful and challenging class. I was so anxious when I started and I feel so much better now. 🥰

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Commented on M/<20 TOWEL DANCE SCULPT /198

24 Nov 02:45

This was so much FUN. What a great way to start the day.🥰