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arlynnemc

Antigonish, Canada

All
7 posts
37 comments

Posted

26 Mar 09:48

Love to Danni!

So much love to you for your hard work and beautiful soul. Wishing you all the best in this next chapter- keep us posted!

And happy three year anniversary M/Body!
2

Posted

02 Mar 03:46

Work out buddy

Walter insists on being petted throughout the cool down. Good for my nervous system!🥰
3

Posted

05 Feb 11:01

Check it out!

My new DIY studio! So excited to do the February challenge with this new set up!
5

Posted

13 Dec 13:54

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First challenge complete!

First challenge down! Despite getting four different virus’s this fall, I still completed 25/60. My goal was 30/60, but what I am most proud of is that I kept coming back when I would get sidelined, because I love to move this way and it makes me feel good.

Xoxo #mbodyglobalfam @marniealton
7

Posted

10 Nov 04:25

Great reminder for my day!

I am away from home at my first conference, and doing my first conference presentation to hundreds of people. Marnie's words were so helpful at the end of clzss this morning - inhale, exhale. enjoy these moments because they are gone as soon as they begin. I am going to be in the light today and I know mother earth will catch me. PS I did my workout with my shampoo and conditioners bottles as weights on a towel between the beds.

5

Posted

08 Nov 11:15

Sweaty Selfie!

Me getting into the group photo from the IRL in LA asynchronously 🥰😂
6

Posted

27 Aug 06:05

Walter

Walter was my practice baby before I had my daughter. He is ten years young and I love him beyond measure. He is always near me. ❤️❤️❤️
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