Shirin

Ottawa, Canada

All

4 posts

55 comments

Commented on M/<30 KNOCKOUT SWEAT /209

09 Jul 10:57

This one has one of my all-time fav ab finishers

Commented on M/<30 FULL BODY SCULPT /161

01 Jul 10:01

Such a gentle yet empowering sweat. Added to favs!

Commented on M/<20 ABS SCULPT /249

16 Jan 14:56

Loved the use of the ball in this one to relieve the shoulders! Highly recommended core strengthener for lower energy days or if you are on your period.

Show replies (1) Reply

Commented on WE WANT TO HEAR FROM YOU!

14 Jan 10:54

30 minutes is perfect. Would love more dance and low impact cardio, also recovery sessions that are more still than flowy

Commented on M/<20 BALLET SCULPT /182

09 Jul 15:21

Ballet workouts with sneaky cardio are my favourite. Love that you have to turn your brain off and just focus on the sequence!

Shirin

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Shirin

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