Mayo (mah-yo)

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16 Jan 04:07

Although I love the variety on the catalog 🫶🏻, my favorites are the 45-mins and 60-mins ones as I can only workout 2-3 times a week and want to feel like I did a challenging workout. I’d love to see more low impact workouts or sculpt(?) workouts because I want muscle strength/toning more than endurance/cardio. Themed classes and towel workouts are great too!

Commented on M/<45 LOW IMPACT FULL BODY /248

16 Jan 03:58

That was incredible! The floor work with knee crunching, reaching, and opening with alternating legs was confusing at first but so much fun once you get the hang of it ⭐️

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Commented on M/<20 FLOOR STRETCH /242

28 Dec 03:59

A beautifully fluid stretch that makes you feel like a ballerina/mermaid/superhero. Ahhh 😌🌈🧜🏻‍♀️