Thanks so much for your input! I never run anymore due to that reason too ๐You know what, Iโve stopped taking protein shakes lately after my workouts, so Iโll try taking it again. Can you point me to a good resource to what you suggested if you have any? Iโll start Googling too.
Commented on M/<30 FLOOR FLOW /312
02 Sep 04:16
This was therapy for my lower back ๐ง๐ปโโ๏ธ