Happy Anniversary 💕💕💕

“Be in the light” sending you all the vibes today! Missing the live classes so much, did an early morning workout today and will be thinking of you all day! Xoxo

To do dishes or workout…..?

WORKOUT!! It has been a challenge to get to the mat lately, post surgery got me out of my flow and adding in a new work schedule, kids activities and of course colds mixed in there. I truly miss the live classes but my current schedule doesn’t allow me to make it to them. I’m thinking of starting to do my workouts at 5am…. Anyone else a morning person? I need some words of encouragement lol I just love my sleep.

Happy Holidays to my M/Body Fam ❤️ I’ve been missing my workouts so much! I’m 3 weeks post-op and everything went great, still recovering and I look forward to jumping back in the second week of the New Year and kicking off 2024 strong!! Enjoy your holiday season and loved ones!