Planksgiving birthday 🥳

Hi fam! It’s my birthday today and I’ve been so excited for planskgiving! I was even going to have my girlfriends over for a workout party. Sadly I came down with strep throat earlier this week so I had to cancel my birthday plans, but the antibiotics have kicked in and I’m feeling much better and I may just do the workout by myself (but take it easy).

Once I’m fully better I plan to still have my friends over for a live, but thankful I can still by with you all today in some way 🫶🏼

Cheers to a new year!

Hi fam! I’m a bit under the weather and feeling low energy and achy - giving my body lots of rest (as much as I can with two minis 😅) - but these workouts are such an important part of my mental health/managing my anxiety I was thinking maybe I could incorporate some mild stretch flows into my sick days.

So! What are your favorite low energy classes?