You guys! Is anyone else SO SORE after that knockout sweat? 😂 my husband and I did the live together and two days later we’re both still waddling around the house and grunting every time we sit down or stand up 😂 must’ve hit my muscles different than our usual workouts! 🤍🥲

Had no idea the colors for women’s month were green and purple, was catching up on the women’s day workout I missed and smiled when Marnie mentioned it - I had embodied this without knowing 🤍it made me smile so I wanted to share 💜

Just got back from traveling and this workout felt SO good after longs flights. Thankful to be back to this routine that gives me so much life.

I usually try to time my workouts with nap times, today it didn’t pan out but it felt great to still show up. Not as meditative as normal, but at least it was a cute distraction ❤️ and true to this season of life!