Dear Linnea,

I hear you, having turned 40 not too long ago too. I agree with Tracy: small adjustments are necessary for me as well but above all, do what feels right for you.

I myself need to get back into shape, after a difficult few months and getting ready to move have taken me away from the mat. Also, getting older means it takes more time to gain back muscle as you lose it faster when you you step away... Just another reason to keep up with it!

I really look forward to getting back into my workout routine with you all, as I know it will lift me up.

And happy birthday!

Montreal, pretty please!

Hi Nicole,

Thank you for sharing this. I entirely agree with Emily. You and your husband did the right thing and that takes courage. I am sorry that Magda cannot see that at the moment. She may be too hurt and scared to see that you care for her. All you can do is be there for her if she comes to you kindly, and continue to show kindness.

However, if she is unkind, I would ignore her and go to a manager if needed, to get some distance from her perhaps? I don't know the exact work relationship but you do not deserve for someone you are trying to help to bring you down.

I totally agree! Thanks for sharing that! Often I cannot exactly remember what I liked about a specific workout in my favourites, so comments for myself would be amazing.

Congratulations!

Thank you so much for this wonderful class! Playlist kept me dancing along and helped me push myself. It was my first time on the mat in 2024 and first since Christmas, as I got sick and took a while to feel ready to get back to this place. But it feels great! Thank you so much! ❤️

Merry Christmas everyone! I wish you all love and joy!

Thank you Marnie and team for this! 🥰

Welcome, Gwen! What a great way to end the year and begin a new journey. We are thrilled to have you. Enjoy!

Hello! It would be awesome if there was a live earlier on Saturdays, like at 10 a.m. ET. Wishful thinking! 😃