Monique

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44 posts

1291 comments

Posted

05 Nov 15:07

Day 22

Day 22: IRL video drop (looooove the energy!! Highly recommend you take the adventure/trip to do an in-person class if ever possible!). Sweaty selfie with a silly face b/c…. it’s a sweaty selfie. 🤷‍♀️💦

Commented on M/<60 IRL LA SIGNATURE /233

05 Nov 14:40

The IRL energy is palpable even from the screen! I suggest anyone take the plane, train, or road trip if you have a chance to catch a class in-person. Fabulous signature moves and a big smile on my face knowing so many were there!

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Commented on M/<20 BALLET SCULPT /182

02 Nov 07:25

I know I commented the first time around (I love connecting with the inner badass ballerina!) but FYI this is such a great class to gather energy for the day without impact and jumps. It’s building that fire to fuel the rest of your day.

Replied on M/<60 SPOOKY SIGNATURE /232

01 Nov 06:01

Oops that posted too soon. This class has a nice flow of signature moves, but my abs were burning from the /231 class I did 3 days earlier!

Commented on M/<60 SPOOKY SIGNATURE /232

01 Nov 06:00

I always appreciate the fun of Halloween classes!

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Commented on M/<45 T SWIFT + M/OVEMENT BALL /231

29 Oct 12:08

Equal parts big challenge and big fun! Only need a ball- I find the M/ovement Ball does feel better than my child's recreational ball (and I have borrowed all 3 of his the first few months), although any ball will work. Choreography has you standing, on the floor facing down, and eventually laying on your back, so it keeps it moving. Lots of balance work- that mental shift of "I can't do this right" to "well this is playful and wiggly, let me keep trying" is such a service to bring with you to this class. And the soundtrack brought familiarity to exploring these new moves. Favoriting immediately!

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Commented on I need a new towel!

28 Oct 06:51

Horray Meena!!! You did it!! One more example of how you can see things through and accomplish difficult things. 👏

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Replied on Appointments booked!

28 Oct 06:50

Papa = paps 🥴

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Commented on Appointments booked!

28 Oct 06:49

Yaaay Miranda!! I hope you consider some treat yo’self ideas for accomplishing this! I like to recommend pancakes after a mammogram just to keep the theme going. You can do hard things, and blood work, mammograms, and papa are all quick🥞

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Commented on Belated post class Selfie from Day 1..

28 Oct 06:47

Ahhh I can finally put a face to your name!! That makes me so happy Jenny G 😊

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