Monique

All

Feb 04 at 04:58 PM

Bouncy cardio class that doesn’t require equipment (but room to jump around). Having the M/ovement ball available for the floor was a nice personal option, but not required. Marnie’s energy and music carries you through if you’re dragging a little.

Show replies (1) Reply

Commented on M/<30 BOOTY BARRE LOW IMPACT /254

Feb 01 at 12:58 PM

This low-impact, lower-body focused class was exactly what I needed (and could do while under the weather) today! Marnie even shows you all the moves if you don’t have a barre (or stable surface) nearby. This booty barre class is now added to my Favorites list and you should check it out if you need a quick burn and stretch, but just don’t have a lot of energy for something very bouncy.

Show replies (1) Reply

Replied on M/<60 SIGNATURE /253

Jan 29 at 12:06 PM

Posted too soon- the messages sprinkled throughout, especially during the stretches within class and closing message are beautifully spoken to your heart. I had all the goosebumps. ❤️

Commented on M/<60 SIGNATURE /253

Jan 29 at 12:04 PM

This is a great Signature class- more sets of 16 than 32. You’ll feel fire in your legs but the core and your abs are targeted by Marnie. She’s coming for them- get ready! (But you’ve got this and there are always modifications given, especially for our pregnant #mbodyglobalfam)

Show replies (2) Reply

Commented on M/<30 FLOOR FLOW /251

Jan 18 at 11:42 AM

This class felt so grounding and centering. No equipment and all on the floor- a calming way to gather your energy for the day or a soothing way to end the day without feeling too activated. I thought it was ab-centric, but then it was getting the hips and legs, and then the arms, so in typical M/BODY mastery it is full-body and feels so yummy to move with this choreographed flow. Definitely favoriting!

Show replies (2) Reply

Commented on Finished 10 Days of Loveliness

Jan 15 at 09:42 PM

Maya I’ve enjoyed seeing the quotes/messages you’ve posted as I scroll through all the Community Board action of the past few days! Congrats on finishing the 10 Days of Loveliness!! 🥳🎉💪

Show replies (1) Reply

Commented on For Rochelle and my Ellie girl

Jan 15 at 09:40 PM

These loves in human and pup form- 😍Lindsey sending you the tightest hug

Commented on WE WANT TO HEAR FROM YOU!

Jan 15 at 09:35 PM

Reading all of these comments and in agreement w/ these suggestions and the shoutouts to the fabulous M/BODY team! ❤️ The current variety in catalog is wonderful (variety of length, equipment, theme). I love a Badass Ballerina class, but those stretch flow classes are amazing too. Lyrical choreo marrying yoga flow feels poetic. And kickboxing? Yes! Wiggly Movement ball class like T. Swift - I didn’t realize it was missing from my life until I sweated through it.

Commented on M/<60 SIGNATURE /250

Jan 14 at 03:34 PM

Always so grateful to connect during a Live- the comments about form (physical form and mental focus and re-framing) in this class are helpful no matter how new or familiar M/BODY is. I had to step away before the end, but so glad I came back to replay for that closing message (a hefty dose of self-acceptance). And then Marnie’s unplanned Q&A at the end- so helpful!

Show replies (2) Reply

Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

Jan 01 at 03:47 PM

Welcome to everyone who is new!!! So glad you’re here and can’t wait to hear your names in the upcoming classes. ❤️

Show replies (2) Reply

Previous Page Next Page

Monique

Explore

Info

Monique

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!