Monique

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40 posts

1166 comments

Commented on Hello again! 🌷

26 Jun 15:40

Yaaaaay you’re here!!! ❤️

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Commented on Goals

26 Jun 15:39

Beautiful and powerful, I hope this transformation helps you see that within yourself too. 💗

Commented on Hi fam, goals for me

26 Jun 15:37

I’ve seen you tending to this and more… always proud of you Soul Sister 💗

Commented on summer challenge

26 Jun 15:35

Supporting you all the way, Rochelle. Reflecting back to you all the love you give others ❤️

Commented on Summer Of Strong Goals

26 Jun 15:34

Your dedication to your growth, and your journey in general, is beautiful. So very glad to have “met” you through M/BODY sweet Kady! ❤️

Commented on Summer Challenge goals

26 Jun 15:13

I welcome and honor your strength and grace, within a Challenge and beyond.

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Commented on Respect my heart, my body

26 Jun 15:11

I am so very grateful to share this space with you, Poala. ❤️

Commented on Exercising with a Newborn

26 Jun 15:09

You are amazing, Mayo!! Cheers and deep breaths to you in this epic adventure and expansion!

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Commented on M/<45 FULL BODY SCULPT /295

24 Jun 14:08

Whew! This 45 minute class had me sweating and shaking (especially the floor series) - I love how Marnie said the shaking is the smaller accessory muscles awakening and "they're excited, that's why they're shaking!" One of my favorite moves is the weight behind our knee, which I was happy to do today but it was an extra challenge given how slippery I was. Returning to this class for the remixes on some classic Signature moves.

Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 17:31

Red light, great stretches on all parts of the glutes and connecting muscles, no equipment needed. Paired this with class /123 and enjoyed that combo!

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Monique

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Monique

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