Commented on M/<30 LEG SCULPT /128
Jun 12 at 04:39 AM
Commented on M/<45 SIGNATURE /291
Jun 10 at 02:50 PM
Replied on M/<30 FLOOR FLOW /290
Jun 09 at 05:36 PM
Replied on M/<30 FLOOR FLOW /290
Jun 09 at 05:35 PM
Replied on M/<30 FLOOR FLOW /290
Jun 09 at 05:31 PM
Commented on M/<20 TOWEL DANCE
Jun 09 at 12:45 PM
Towel dance classes are sooo challenging to me! So if you want to sweat and feel your heart and respiratory rate up in less than 20 minutes with low impact, then this is your class. If you have hardwood or tile floors, fuzzy socks can work instead of a towel. If you have carpet, disposable paper or plastic plates can work under your feet if you don't have gliders.
Commented on M/<20 ARMS + ABS
Jun 09 at 12:19 PM
Great class when you need a quick (mostly standing) class that brings some warming cardio. Legs and hips aren't left behind, despite the name of this class. I added this on to another short one but could be good as a short stand-alone.
Commented on M/<45 BARRE SCULPT /28
Jun 08 at 03:49 PM
Commented on M/<30 FLOOR FLOW /290
Jun 07 at 11:55 AM
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Commented on M/<20 ARMS + ABS /292
Jun 14 at 04:10 PM