Omg those eyes!! Why is she so human?!? 😍

Sooo cute!! Love those fur babies, and I have a special place in my heart for tuxedo cats (and voluptuous orange/red kitties). 😻😻

ADORABLE!! 😍

Omg so cute!!

Ahhh so cute!!

Happy Birthday sweet Daniela! 🎂

Yes!! Love grabbing seasonal and local when that can work out. Go to veggies are spinach, broccoli (a lot of research saying this is an incredibly powerful food!), bell peppers, carrots, cucumbers, corn (maybe it’s a Maryland thing). Fruit: kinda boring but bananas, apples, berries of any and all sorts , plums, peaches, and nectarines. My go-to snack (or lunch if having a big dinner) is a smoothie with: fresh banana, fresh spinach or spinach/kale mix, milled flaxseed, Greek yogurt, (sometimes regular yogurt added on), and frozen “tropical fruit” blend of pineapple, mango, and strawberry. I usually do an entire blender full and either split with my husband or take 2 to-go bottles of this as a snack for a long work day.

Fabulous no-equipment class; wonderful for traveling! Great combo moves. I had to really focus on trying to keep my hips aligned and not let them move up with my legs while on all fours. Will have to come back to that for form progress.

Needed something quick for a small space while traveling (and eating and drinking all the things). This was perfect!

So good! I have a lot of exposure to country music growing up, but it’s not my go-to. And yet that doesn’t matter for that class- it all blends and flows and was so good! I am excited for the country loving fam for this class though 🤠